We all hate insects, without any exception. Right?
Whether they are bedbugs or cockroaches in your pantry. The health risks associated with these insects can make us hate them. Mosquitoes are one of the most hated insects without any doubt.
We are already aware of the diseases mosquitoes are causing. Dengue, malaria and Zika virus are some of the common examples. These problems are quite common. These conditions are spread by the bite of mosquitoes resulting in the transmission of disease-causing organisms from one person to another. In this way, these tiny insects make us fall sick.
A few years back, my sister developed the symptoms of malaria. She went through a malaria test upon her doctor’s recommendation. The malaria test price in Pakistan was pretty normal which makes it a very affordable test. After infection confirmation, it took her weeks to recover from malaria. No matter what, conditions like malaria can take a toll on your overall health and can affect your general well-being to a greater extent.
How to Prevent Malaria?
These diseases come with certain signs and symptoms and can have other associated symptoms such as fatigue, nausea, headache and diarrhoea. Though the development of many malaria vaccines is in pipeline, preventing mosquito bites is the best preventive measure.
Some seasons are particularly dangerous as the ratio of malaria spread is more during this time. So, we need to be very careful to prevent the spread of disease. If you are looking for some tips to reduce your chances of being affected by malaria, here are some of the top picks for you.
1- Use repellents
These mosquito repellents are commonly available in different forms in the market. Belonging to different drug classes, these products work really well in preventing insects from biting you. These mosquito bites are the primary cause of the spread of diseases. Despite many myths about these repellents, these can act as your line of defence against these mosquitoes. So, don’t forget to apply a repellent on your exposed skin areas to control the spread of malaria and other mosquito-borne diseases.
2- Wear appropriate clothing
Your clothing choices also determine your chances of suffering from malaria or dengue infection. This is because the larger exposed skin area increases your chances of being bitten by a mosquito carrying malaria-causing parasites. So, it is recommended to cover most of your body area if you want to protect yourself against these infections. It is recommended to wear full sleeves clothes that don’t leave too much of your skin exposed.
3- Spray insecticide
Other than applying repellents on your skin, it is also important to spray the repellents in your surroundings. There are a variety of insecticides available in the market that you can choose from. So, make sure to spray the insecticide daily before going to bed. Spray some time before you go to sleep because the chemicals or active ingredients in these sprays can be irritating for you.
4- Restrict the entrance of mosquitoes
Mosquitoes are very tiny and can make their way to our places easily where you can get easily bitten. It is recommended to limit the entry points of these tiny creatures to reduce the chances of getting affected. You can keep your windows and doors closed at dawn and dusk especially to prevent the entry of mosquitoes. Other than this, cover the windows with a fine mesh net that can hinder the entry of mosquitoes.
5- Eliminate the breeding sites
Mosquitoes can come from outside but they can also breed in your house too. There can be places in your backyard that might serve as a breeding ground for the mosquitoes. So, make sure to identify these sites and eliminate them to reduce the population of mosquitoes. The lesser mosquitoes mean reduced chances of getting bitten and suffering from malaria.
Here are some of the things that you can do to eliminate the breeding sites:
- Spread coffee or used tea bags at the places
- Don’t let water stand at those points
- Any container capable of collecting water should be drained and remain free from water
- Trim the grass and make your spaces free of green waste.
Dengue and malaria are common conditions that can affect anyone. Being bitten by mosquitoes serves as the primary cause of these diseases. These mosquito bites are the primary cause behind the transmission of infection-causing bacteria health and viruses. So, limiting your contact with these mosquitoes, controlling their population and minimizing your chances of being bitten by the insects can help to reduce your chances of getting infected with these diseases.
However, other than following these preventative measures it is also important to keep an eye on the warning signs. As soon as you experience fever with other signs and symptoms indicative of the disease, talk to your doctor.
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